Holy cow. Just the thought of that freaks me out. I was watching The Biggest Loser last night and I keep wondering why they don't every have these people in a pool swimming. Swimming is an excellent no-impact workout that can really kick your ass if done right. I cannot imagine being 300+ pounds and putting such impact on my joints from running, jumping, all of it. I'm a fan of the show, don't get me wrong, but some of their activities hurt to watch. It is inspiring though, to see people work their butts off the way they do. I really can't complain about anything.
No comments:
Post a Comment